Day 15 - Monday 30th March 2020

Location: London, UK

COVID-19 / Coronavirus Outbreak

Lockdown

I didn't go out at all today. This was an error. It seems that I need some kind of actual daylight during the day otherwise my body is utterly confused. The result was a very wide awake person for much of the night.

I have suffered a lot with sleep issues / insomnia over the years. So much so that I wrote a one woman show about it.

I'm curious to know if our new found circumstances have alleviated or exacerbated symptoms of other sufferers. It could be either - a person is more relaxed working from home, no commute, more time to stay in bed. Or, a person could fall into unhelpful habits and "sleep hygiene" as they call it, is all but forgotten, so there is no pattern at all, making sleep even more elusive.

Any fellow sufferers out there, let me know how you are getting on!

Lovely and hopefuly video:

https://www.youtube.com/watch?v=qAGbxKfNMuE

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Day 150 - Wednesday 12th August 20200

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Day 90 - Saturday 13th June 2020

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Day 139 - Saturday 1st August 2020

Location: London, UK COVID-19 / Coronavirus Outbreak Lockdown My church opened a while ago, initially for an hour a day, so that parishioners could visit and pray. Then about a month ago, it opened for daily masses but with social distancing in place. Track and trace is done at the door, masks are worn and instead of holy water by the door we have... holy hand gel? It's all a bit strange to say the least and I doubt the church has ever been cleaner, but I think it's good that places of worship are able to open. They are necessary to so many as a place for quiet and time for reflection, as well as operating as the centres of community, of which they are for so many people.

The Extreme Staycation

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